How I lost 16lb and gained £60

Over the years I have slowly gained weight, so slowly that I didn't even notice it was happening! I was bumping into people that I hadn't seen for years and they would always say 'You're looking really healthy' or 'you've gained weight, but it suits you' and it has never bothered me because to be honest I do believe that everyone has a weight that suits them. I think I do look a lot healthier than when I was a size 8 but it is more than just how you look.

My regular clothes size is a 12 and I am quite happy as a 12 but I noticed that my 12 was becoming a little too snug and flesh was starting to hang over the top of my jeans, everything felt like it was being released when I got undressed, like I have been holding it hostage all day. So I decided to weigh myself!

At nearly 11st it dawned on me that I weighed more than I did when I was nine and a half months pregnant with my first child (he was two weeks overdue) and thought it was time I got myself into shape.

Well this was a couple of years ago and it is easier said than done isn't it? I found it pretty difficult to give up eating anything so I signed up for a 5k superhero race in the hope that training would help me drop the pounds. It did for the time it lasted but after the race I lost all motivation and stopped running. My aim was to get to 9 and a half stone and I have even put it on my bucketlist as a reminder to keep trying.

In January I decided to join the health-club at work, its been running for a few years but as I only work part-time I have never got involved before. The health-club is run by one of the teaching assistants who also happens to be a qualified zumba instructor and she started it to encourage us to live healthier lifestyles and achieve our weight-loss goals.

How the health-club works

It runs between January and July and is great for all those with new years resolutions to lose weight or be healthier. We had 16 members and held weekly weigh in sessions on a Friday morning. We each set a weight loss goal that we would like to reach (and maintain) by July. There started off with 16 members and every Friday we would pay £1 while being weighed. Our weightloss was tracked to see how much we lost and it would be a big talking point in the staffroom by lunchtime to see who had lost (or gained) the most.
All the money was put in to a kitty and saved to use as prizes for the participants that had lost the most. Over the weeks there were members that were not seeing changes and dropped out but for those of us who had lost a few pounds it was great to compete against each other and the prize money was a great motivation to keep going.
I didn't want to go on any fad diets and lose loads of weight only to put it back on again by the end of the challenge so I decided to make healthier choices, cut down my portion sizes and do some more aerobic exercises that would get my heart pumping. It can be a bit disheartening when you don't see massive changes or even when there are weeks that you stay the same or put a pound back on but perseverance is a great thing and the challenge of competing against others and reaching an end goal really kept me going.

And the winner is....

Not me, but I did come second and got myself £60 worth of Debenhams vouchers as a prize, but even better than that I don't have to squeeze myself into my size 12 jeans anymore! I lost 16lb altogether and was just 1lb away from my target of nine and a half stone, this was a couple of weeks ago and I am pleased to say that I have kept the weight off and according to my scales I am now 9st 7lb!!

There are no massively different 'before and after' pics because I don't think I particularly look much different but I do feel better and that is the main thing, I am now happy with my weight but would love to tone up a bit more so that is my new challenge (I love a challenge I do) over summer.

The healthclub was a great motivator for me and can be set up by anybody (you dont even have to be a zumba instructor) in any workplace or setting that has a large group that would like to join in. It would be great to do between August and December as the prize money could help towards Christmas (sorry to mention the C word) so if you have a target why not go for it!

Now I just have to decide what to spend my vouchers on...

Never too old to learn

A year ago I sat on my mobile phone flicking through Photography Degree courses at University thinking how great it would be to apply but knowing that I would never get onto a course as I don't know the first thing about photography! Yes I love taking pictures and I have a DSLR camera but would that qualify me for a place at University? Not likely!

I had a great career working with children and I still do, but what I really want is a job that doesn't feel like a job, doing something that I would do for free anyway as I enjoy it so much, but with the added bonus of getting paid for it! (unfortunately I couldn't find anybody to pay me for playing candy crush)

My first step was looking for an access course that could qualify me for University so I started looking online at all the local colleges, there were times when I questioned myself, do I want to be a student, going to college and university at the same time as my own children? I am a great believer in the saying 'you are never too old to learn' so decided to bite the bullet.

One thing that worried me most was the cost of returning to college. I found a great course but with the price being in the thousands it seemed out of the question. Luckily while browsing I came across a link for the 24+ learning loan, this is a loan from the student loan company that covers the cost of many courses between level 3 and degree level. It is paid back through your wages when you are earning over a certain amount just like other student loans, and even better, if you go onto higher education (degree level) then the loan is wiped out! Without the help of this loan I doubt I would have even considered going back to college!

I decided against studying just photography at college as I didn't want to be overloaded with five years of studying just that and then get fed up of the sight of my camera. I decided to study Video, Photography and Digital publishing which was only a year long and was aimed at just adults as opposed to the photography course which was two years and 16+.

This year has been a bit of a whirlwind, juggling work, writing essays and keeping house but I have managed to keep my head above water and have learnt so much, including...

• How to use a DSLR camera in manual mode
• Exposure - Aperture, ISO, shutter speed
• Composition - Rule of thirds, leading lines, symmetry
• White balance
• Documentary photography
• Reportage
• Studio and portraiture
• Photography and the law 
• Photography development, dark room skills
• Photoshop editing and design
• Video camera settings
• Script writing
• Interview techniques
• Video sound and vision
• Making a drama
• Making a documentary
• Voxpops
• Essay writing
• Report writing
• Research techniques, finding and reading information
• Writing a blog post (kinda knew that already)
• Graphic design 
• Portfolio building
• Personal statement writing
• Preparing for university

And probably so much more that I cannot remember! Oh and did I mention that the head of Creative Arts and media gave me an award for being inspirational and a great role model to the other students...get me! Unfortunately I knew nothing about it and didn't turn up to the event where he was giving it out...oops!

Many of my classmates were not impressed with the way the course was run and had other expectations but to be honest I attended (nearly) everyday, took each challenge as it came, completed the work on time and managed to achieve 7 merits and 5 distinctions along the way. Most of all I met some really lovely people who I hope to keep in contact with (the joy of social media) and follow their progress into the world of photography and film making.

For anybody wanting to learn a new skill or take the plunge into a new career I would urge you to look up your local learning centre/college and see what is on offer.

I was offered a place at Southbank University where I will start my next learning journey in September and feel completely prepared and super excited! I also gained a new interest in graphic design while on my course and am currently working on a new venture...watch this space!

Putting my face back on

I do love the holidays for doing nothing much, catching up on things that need doing and just lounging around the house. I am glad that my kids are old enough to keep themselves entertained and have been out to all sorts of places with their friends. I am also glad that I have a job and go to college during term time otherwise I fear I may turn into a bit of a recluse and sit and watch call the midwife everyday!

It has only dawned on me at the end of the Easter holidays that throughout the past two weeks I have not used any cosmetics, not even nail varnish! I haven't worn a single piece of jewellery, not even earrings and I normally wear them everyday! I haven't even taken any notice of what clothes I have put on each morning, just grabbing the first comfortable thing I see out of the wardrobe.

I have left the house, but nowhere of any purpose that I have felt the need to look presentable and it has been nice to not have to worry about my appearance. Looking in the mirror however, I do feel plain and dull and like I need to brighten myself up a bit.

Summer term is my favourite time, everything is fresh and bright, everybody seems happier and I don't even mind doing playground duty as I get to top up my tan while outside... nothing like multitasking! I only have ten weeks left of college and we can all count down to the summer holidays...yay!

So tomorrow, although it's the end of the holidays I will smile, put my face back on, and be ready for what is ahead!

My summer project - shed

Throughout the year I have been trying to make my garden a bit more presentable so that we can spend more time out there. You may have seen my previous posts my mess of a garden and my cleaned up garden.

Well cutting down all the Ivy from around the shed just revealed how dirty the shed looked so I thought it would be a great summer project to give it a bit of a makeover.

I gave the shed a good scrub with a scrubbing brush, warm water and a little cleaning spray. When it dried I used sand paper to smooth it down and remove any loose bits ready for it to be painted.

I bought a small tin of Cuprinol paint in the Pale Jasmin shade. I thought, as the paint is designed to be used on wood, that it would be thick like a gloss but it was very watery and when first applied it seemed to just soak into the wood and fade. After finishing one side of the shed I ran out of paint and had to go and buy another, so it would have worked out cheaper for me to just buy a big tin in the first place!

Once painted I hung some bunting across the top which I purchased from Amazon and hung a picture on the door. The paint looks a little patchy but overall I am very pleased with how it looks.

So that's the shed done but it doesn't end there! I have loads of other jobs that still need doing in the garden and the neighbour has plans to cut down the whole of the Ivy as it's on both sides of our garden and growing out from between the fences.

What have you been doing in your garden over the summer? Come and link up with #HDYGG over at Mannaskjur on the icon below.

Wise words on a Wednesday #2

This week, yesterday to be exact was my birthday!
I do joke around with people, as you do, with thee old 'Im 21 again' when they ask how old you are, but actually I don't really mind anybody knowing my age.

I do think there comes a time in your life when you have to act your age, I mean nobody likes a mutton dressed as lamb dancing it up in a club with the young ones, then again if you are (not that im accusing you personally) that mutton dressed as lamb dancing it up in the club with the young ones and you're enjoying yourself and don't care what others think then does it really matter?

So yesterday, for some strange reason, I was thinking what the earth will be like in 600 years time (thats a whole other blog post) and it got me thinking how our time on earth will be nothing but history, not even distant memories because nobody will even remember that we existed!

The point is we should be grateful for each moment and make the most of them no matter what age we are!

And incase you were actually wondering, Im now 34!!

Wise words on a Wednesday #1

I love weekends, I think everybody does. It's that time to relax, revitalise and get your energy back so that when Monday morning comes around you can face it head on with good intentions of all the things you're going to achieve that week, but it doesn't always go to plan and by the time you reach Wednesday you're just counting down the hours until the weekend will once again appear.

So now I've decided that each Wednesday I will post something a bit inspirational to give us (mainly me) that kick up the bum to keep us going for the next couple of days.

I saw this on one of my favourite sites (Pinterest) and thought how true is the saying 'Time stops for no man!' Its better to fill your time trying to achieve something than to waste it dreaming about what you could be doing.

This is especially true of a situation I was in.

I had given up my job in a shop as I was there for 5 years, which just seemed to fly by and didn't feel I was going anywhere with it. I looked into college courses and choose to do a couple of short courses, one of which was a counselling course. I loved the course, it gave me loads of confidence and my tutor said I should really pursue it as a career. After looking into it I realised it would take me 4 years to become fully qualified and felt that being a mum to 3 small children at that time it would be more sensible to find a job than to commit myself to 4 years of study.

However fast forward 4 years and I still seemed to be in the same predicament, I was working but didn't feel I had the career that I wanted and realised that if I had just taken that step then I could have been a qualified counsellor.

Now I have a job I enjoy but I am still working towards my dream. Instead of worrying how long it will take me to get there I'm just going to have fun along the way and hope that one day it will all fall into place.